Why do you get spots?

Most girl think they break out in spots because of they wear foundation,

that is not always the case but can be possible depending on your skin type.

There's so many other reasons why you have spots!

Food : It might depend on your diet, you are what you eat after all! If you eat good and healthy you look good and have a healthy glow, if you don't eat and drink good and healthy, you don't look good! Drinking a lot of water can help clean and smooth your face!

Makeup: There's some makeup that you might like but your skin won't, depending on what skin type you are different types of makeup will have different effect's on you! Some makeup with break your face full of spots, some will look patchy and some will just not look right, that's when you need to think of changing the type of makeup you wear!

Stress: If you stress a lot, you might notice to break out more than usual,scientists don't know exactly how stress worsens acne. They don't know that cells that produce sebum have receptors for stress hormones, according to Garner. Sebum is the oily substance that mixes with dead skin cells and bacteria to clog the hair follicles, leading to a pimple or acnecyst.

Ways to get rid of spots:

• Eat healthier
• Drink more water
• Use face masks more than once a week
• Exercise more
• Relax and chill more
• Stop worrying/stressing
• Change your makeup!

I hope this helps you!

Roxy R.